Thursday, July 26, 2012
Chocolate Banana Milkshake
but want to try to be a little healthier!
1 frozen banana
1 cup skim milk
1 scoop chocolate protein powder
4 large ice cubes
Blend all ingredients together until smooth, serve and enjoy!
I use Muscle Milk protein powder and I calculate this recipe to have:
6 grams of fat
26 grams of protein
Use any flavor of protein powder!
Add in extra servings of fruit!
Add plain yogurt for more creaminess!