Great for a post workout recovery drink or an on-the-go breakfast!Ingredients:
1 scoop chocolate protein powder
1 cup frozen raspberries
1 cup skim milk
1/3 cup fat free vanilla yogurt
4 large ice cubes
Blend together all ingredients until smooth (you may need to mix it around with a spoon once or twice). Serve and enjoy!
Flip it!
Try it with strawberries!
Add a banana for potassium!
For a creamier smoothie, add more yogurt!
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