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Wednesday, July 25, 2012

Chocolate Raspberry Smoothie

Great for a post workout recovery drink or an on-the-go breakfast!

 

Ingredients:

1 scoop chocolate protein powder 
1 cup frozen raspberries
1 cup skim milk
1/3 cup fat free vanilla yogurt
4 large ice cubes

Blend together all ingredients until smooth (you may need to mix it around with a spoon once or twice).  Serve and enjoy!


Flip it!

Try it with strawberries!
Add a banana for potassium!
For a creamier smoothie, add more yogurt!

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